Why You Should Eat Cucumber


Cucumbers are number four most cultivated
vegetable in the world and known to be one of the best foods for your overall health,often referred to as a super food. Pick a handful of firm, dark green cucumbers and drop them into your shopping cart. Congratulations! You have just bought yourself stuff full of good health.

Cucumber rehydrates body
If you are too busy to drink enough water, eat the cool cucumber, which is 90 percent water. It will cheerfully compensate your water lost.

Cucumber fights heat inside and out
Eating cucumber will get your body relief from heartburn. Apply cucumber on your skin and you will get relief from sunburn.

  • Cucumber eliminates toxins
    All that water in cucumber acts as a virtual
    broom, sweeping waste products out of your
    body. With regular eating, cucumber is known to dissolve kidney stones.

  • Cucumber replenishes daily
    Cucumbers have most of the vitamins the
    body needs in a single day. A B and C, which
    boost your immune system keep you radiant
    and give you energy. Make it more powerful
    by juicing cucumber with spinach and carrot.
    Don’t forget to leave the skin on because it
    contains a good amount of vitamin C, about
    12 percent of the daily recommended
    Cucumbers are in the market now,kindly buy a lot to eat,it is so good for your health

    247newsnaija.com.ng is your one-stop online news magazine blog. We report credible information as they happen. Follow us on Facebook and Twitter to get Latest Information.

    Leave a Reply